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Strawberry-Mango Milk Shake
| Ingredients:
Prep: 15 minutes
2 cups halved fresh strawberries 1 cup chopped mango 1-1/2 cups vanilla frozen yogurt 1/4 cup milk Sliced fresh strawberries Sliced mango |
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- Method:
- Place the 2 cups berries, chopped mango, frozen yogurt, and milk in a blender container.
- Cover and blend until smooth.
- Divide mixture between 2 tall glasses.
- Top each serving with strawberry and mango slices.
- Makes 2 servings.
- Nutrition facts per serving: calories: 262; total fat: 5g; saturated fat: 3g; monounsaturated fat: 0g; polyunsaturated fat: 0g; cholesterol: 17mg; sodium: 63mg; carbohydrate: 50g; total sugar: 41g; fiber: 5g; protein: 5g; vitamin A: 0%; vitamin C: 175%; calcium: 74%; iron: 4%
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