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Honey and Besan Spread

Ingredients:

7-8 heaped tbsps sifted gram flour (besan). Dry roast until golden brown
1 heaped tbsp white cumin seed powder
1 heaped tbsp garlic powder
1 tbsp black pepper powder (or as per taste)
1 tbsp red chilli powder (or as per taste)
10-12 tbsps honey
4-6 tbsps vinegar
½ medium sized cup extra virgin olive oil (optional, regular cooking oil)
2 levelled tbsps mustard powder
Salt to taste


 

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Method:

  • Place all the ingredients in a large, deep, glass mixing bowl
  •  Now whisk until all ingredients are blended together until smooth (add a little bit of water if required)
  •  Dish out, garnish with a few mint leaves and serve with toasted or crusty bread or fresh vegetables like sliced carrots, cucumbers, etc.
  • You can use it as a healthy spread for sandwiches and rolls as well

 

 




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